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Unlock The Secrets Of a Healthier Life & Sustainable Weight Loss At Bridget's Exclusive Recipe For Success: 3-Day Virtual Retreat
In 3 action-packed days, I’ll take you through a journey of discovery, education, and transformation that’s all about one thing — accelerating your progress to take back control of your health and unlock the incredible potential of your body!
[May 3rd, 4th and 5th 2024 ]

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Unlock The Secrets Of a Healthier Life & Sustainable Weight Loss At My Exclusive 3 Day Virtual Retreat

In 3 action-packed days, I’ll take you through a journey of discovery, education, and transformation that’s all about one thing — accelerating your progress to take back control of your health and unlock the incredible potential of your body!
[ May 3rd, 4th and 5th 2024 ]
100% Money Back Guarantee*

GET UP TO 30% ON GOLD PACKAGE TODAY!
THIS OFFER EXPIRES IN:

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Just 3 Easy Proven Steps To A 
 Healthier & Happier You 

Expert tips and strategies delivered directly to your living room

Choose Your Package

Pick from Bronze, Silver, or Gold options to align your weight loss journey with the benefits that best suit your needs. 

Register Online

Complete your details on our secure registration page to confirm your participation in my transformative Virtual Retreat.

Embrace Healthier Living

Learn important tips from me and our experts, put your new knowledge into action, and start living the rest of your life healthy and fulfilled. 

Just 3 Easy Steps To A Healthier & Happier You

Expert tips and strategies delivered directly to your living room

Choose Your Package

Pick from Bronze, Silver, or Gold options to align your weight loss journey with the benefits that best suit your needs. 

Register Online

Complete your details on our secure registration page to confirm your participation in my transformative Virtual Retreat.

Embrace Healthier Living

Learn important tips from me and our experts, put your new knowledge into action, and start living the rest of your life healthy and fulfilled. 

Hi There, I'm Bridget!

As an award winning Chef with 20+ years experience and a qualified functional nutritionist, best selling author, I have created a unique and advanced methodology that has helped thousands of people just like you from around the world to take back control of their health.

Like you, I've been on the rollercoaster of weight loss struggles. Sorting through all the conflicting advice, enduring extreme diets and exhausting workouts, feeling the frustration of setbacks after small victories... it's enough to make anyone want to throw in the towel.

Over the last few years, I've guided hundreds of individuals across the globe — women and men alike — take back control of their health. Through the power of scrumptious, delicious and nutrient dense restaurant quality meals, I've assisted them in shedding kilos, reigniting their passion for food, and nurturing their bodies with the love and care they deserve.

The advanced nutritional science is baked into my delicious dishes and process that you will literally eat your way slim and healthy. No restrictions, no nutrient sacrifices, no enduring the universal battle of weight loss ever again.

Hi There, I'm Bridget!

As an award winning Chef with 20+ years experience and a qualified functional nutritionist, I have created a unique and advanced methodology that has helped thousands of people just like you from around the world to take back control of their health.

Over the last few years, I've guided countless individuals across the globe — women and men alike — take back control of their health. Through the power of scrumptious, delicious and nutrient dense restaurant quality meals, I've assisted them in shedding kilos, reigniting their passion for food, and nurturing their bodies with the love and care they deserve.

The advanced nutritional science is baked into my delicious dishes and process that you will literally eat your way slim and healthy. No restrictions, no nutrient sacrifices, no enduring the universal battle of weight loss ever again.

My Work Has Been Featured In:

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My Work Has Been Featured In:

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My Virtual Retreat Extends Beyond Losing Weight

You will go through an immersive experience designed to empower and educate you on a healthy lifestyle plan based on various strategies. The impact of these methods extends far beyond mere weight loss:
 Struggling with weight? Discover how to live healthier
     and tackle obesity head-on.
 In the midst of menopause? See how balancing your 
     hormones can ease menopause symptoms, depression, 
     and mood swings.
 Facing type 2 diabetes? Learn secret ways to fight
     inflammation and naturally reduce insulin levels for
     better control.
 Dealing with gut issues like IBS or heartburn? Find out 
     how to boost your digestion and ease discomfort.
 Worried about your heart? Get tips on improving heart 
     health by managing blood pressure, cholesterol, and 
     preventing heart disease.

Your Immersive 3 Days Of Intensive Workshops + All Of The Following

You will embark on a transformative journey with Bridget's 3-Day Virtual Retreat filled with wellness workshops, personal training, and mindful practices to rejuvenate your body and soul!
 Sunrise Yoga Session: Energise your morning with mindful movement and stretching exercises
 Personal Training Session: with Former NRL Player and Ninja Warrior - Eloni Vunakece 
 Breathing & Stress Management Workshop: Discover the power of breath for stress relief and relaxation.
 Cook-along Cooking Classes with Bridget and Special Guests.
 Self Hypnosis + Meditation Workshop: Unlock your inner power with self-hypnosis and meditation.
 Treasure Hunt With Daily Clues: To WIN The Brand NEW LENOVO Laptop
 BHK Collectables + Merchandise Up For Grabs!! PLUS The Unicorn!! 

DAY 1: MINDSET SHIFT

On the first day of the virtual retreat, you'll be given a front-row seat to a transformative experience. 

You'll learn to shift your perspective and turn limiting beliefs into stepping stones for growth. 

Together, we'll uncover your core values—the guiding principles that truly matter to you. 

By fostering self-compassion and confidence, you'll become your own biggest cheerleader and embark on a path of lasting change and empowerment.

DAY 2: CREATING THE INDESTRUCTABLE PLAN

If planning is unlocking the secret door to success then day 2 is your master key! 

Through enlightening and inspirational sessions, workshops and keynote speakers we will lay the foundations to creating long term sustainable health gain and weight loss.

You will learn the why’s, the how's and what makes success sticky and talking about sticky there will be hands on cooking classes with Bridget where you can cook-along with the community.

DAY 3: SETTING YOURSELF UP FOR SUCCESS

Now that we have a workable plan and a course set for action, on Day 3 you will learn how to take ownership, make it happen and make it sustainable. 

Success is not about being lucky, successful people whether it be in their finances, career, love life or healthy body make success a habit by having a plan, sticking to the plan and then bringing that plan to life everyday. 

My Virtual Retreat Extends Beyond Losing Weight

You will go through an immersive experience designed to empower and educate you on a healthy lifestyle plan based on various strategies. The impact of these methods extends far beyond mere weight loss:
 Struggling with weight? Discover how to live healthier and tackle obesity head-on.
 In the midst of menopause? See how balancing your hormones can ease menopause symptoms, depression, and mood swings.
 Facing type 2 diabetes? Learn ways to fight inflammation and naturally reduce insulin levels for better control.
 Dealing with gut issues like IBS or heartburn? Find out how to boost your digestion and ease discomfort.
 Worried about your heart? Get tips on improving heart health by managing blood pressure, cholesterol, and preventing heart disease.

Your Immersive 3 Days Of Intensive Workshops + All Of The Following

You will embark on a transformative journey with Bridget's 3-Day Virtual Retreat filled with wellness workshops, personal training, and mindful practices to rejuvenate your body and soul!
 Sunrise Yoga Session: Energise your morning with mindful movement and stretching exercises
 Personal Training Session: with Former NRL Player and Ninja Warrior - Eloni Vunakece
 Breathing & Stress Management Workshop: Discover the power of breath for stress relief and relaxation.
 Cook-along Cooking Classes with Bridget and Special Guests.
 Self Hypnosis + Meditation Workshop: Unlock your inner power with self-hypnosis and meditation.
 Treasure Hunt With Daily Clues: To WIN The Brand NEW LENOVO Laptop
 BHK Collectables + Merchandise Up For Grabs!! PLUS The Unicorn!! 

DAY 1: MINDSET SHIFT

On the first day of the virtual retreat, you'll be given a front-row seat to a transformative experience. 

You'll learn to shift your perspective and turn limiting beliefs into stepping stones for growth. 

Together, we'll uncover your core values—the guiding principles that truly matter to you.

By fostering self-compassion and confidence, you'll become your own biggest cheerleader and embark on a path of lasting change and empowerment.

DAY 2: CREATING THE INDESTRUCTABLE PLAN


If planning is unlocking the secret door to success then day 2 is your master key! 

Through enlightening and inspirational sessions, workshops and keynote speakers we will lay the foundations to creating long term sustainable health gain and weight loss.

You will learn the why’s, the how's and what makes success sticky and talking about sticky there will be hands on cooking classes with Bridget where you can cook-along with the community.

DAY 3: SETTING YOURSELF UP FOR SUCCESS

Now that we have a workable plan and a course set for action, on Day 3 you will learn how to take ownership, make it happen and make it sustainable. 

Success is not about being lucky, successful people whether it be in their finances, career, love life or healthy body make success a habit by having a plan, sticking to the plan and then bringing that plan to life everyday. 

What Will You Leave With After The 3 Days?

Everything necessary to accelerate and maintain your progress long after the retreat.

Understanding Health Science

Gain comprehensive knowledge about weight loss, gut health, and hormonal balance, all backed by real science.

Clarity on Weight Loss Principles

Learn strategies to overcome barriers and achieve your desired health goals, including insight into what to eat and how to make it delicious.

Cooking Expertise

Develop culinary skills in our cooking sessions to prepare delicious and gut-healthy meals that support your weight loss journey in the long term.

Improved Well-being

Rejuvenate and relax through expert-led well-being sessions that enhance both physical strength and mental clarity.

Empowered Goal Setting

Acquire a clear vision for your health and success, along with effective goal-setting strategies to stay motivated.

Sustainable Healthy Habits

Learn how to adopt daily habits crucial for long-term health and weight loss success, with guidance from behavior change experts.

What Will You Leave With After The 3 Days?

Everything necessary to maintain your progress long after the retreat.

Understanding Health Science

Gain comprehensive knowledge about weight loss, gut health, and hormonal balance, all backed by real science.

Clarity on Weight Loss Principles

Learn strategies to overcome barriers and achieve your desired health goals, including insight into what to eat and how to make it delicious.

Cooking Expertise

Develop culinary skills in our cooking sessions to prepare delicious and gut-healthy meals that support your weight loss journey in the long term.

Improved Well-being

Rejuvenate and relax through expert-led well-being sessions that enhance both physical strength and mental clarity.

Empowered Goal Setting

Acquire a clear vision for your health and success, along with effective goal-setting strategies to stay motivated.

Sustainable Healthy Habits

Learn how to adopt daily habits crucial for long-term health and weight loss success, with guidance from behavior change experts.

No More Diet Dread, Constant Hunger, Or Cardboard-Like "Healthy" Foods.

 Crush your weight loss goals without stress and make it 
     a lifestyle rather than a chore.
 Find relief from sudden bloating episodes and see a 
     brand-new you in the mirror.
 Prep with joy, eat with pleasure, and feel fulfilled after 
     each meal!

No More Diet Dread, Constant Hunger, Or Cardboard-Like "Healthy" Foods.

 Crush your weight loss goals without stress and make it a lifestyle rather than a chore.
 Find relief from sudden bloating episodes and see a brand-new you in the mirror.
 Prep with joy, eat with pleasure, and feel fulfilled after each meal!

95% Of Diets Fail, With Weight Often Regained Within 1-5 Years.

Attempting overly complicated and restrictive diets often results in the yo-yo effect. While some people may have the resilience to try again, many feel overwhelmed and give up on their weight loss goals. However, achieving weight loss in a healthy way is entirely possible with the right guidance.

In my online Virtual Retreat, I blend scientific insights with practical lifestyle adjustments. I demystify the complexities of our bodies and unlock the path to sustainable health, weight management, and a positive mindset shift. It's exclusive knowledge that you won't find anywhere else, and it's already transformed countless lives - it could do the same for you

95% Of Diets Fail, With Weight Often Regained Within 1-5 Years.

Attempting overly complicated and restrictive diets often results in the yo-yo effect. While some people may have the resilience to try again, many feel overwhelmed and give up on their weight loss goals. However, achieving weight loss in a healthy way is entirely possible with the right guidance.

In my Virtual Retreat, I blend scientific insights with practical lifestyle adjustments. I demystify the complexities of our bodies and unlock the path to sustainable health, weight management, and a positive mindset shift. It's exclusive knowledge that you won't find anywhere else, and it's already transformed countless lives - it could do the same for you

Healthy Eating Doesn't Have To Be Boring

Our goal is to address your entire being—mind, body, and spirit—rather than just isolated aspects. Through functional nutrition, we delve beneath the surface to uncover the root causes of common wellness challenges such as weight issues, digestive discomfort, low energy levels, and sleep disturbances.

This isn't your standard nutrition plan but a transformative journey that reveals how each bite you take can shape your health, driven by the latest breakthroughs in biology and nutritional science.

Love Treasure Hunts?

Calling All Health Adventurers! Embark on the Great Nutritious Quest!
 
Ready to supercharge your health and have a blast? Join us for the Great Nutritious Quest, a healthy online treasure hunt designed to transform your approach to wellbeing!

Here's the scoop:
 Unravel daily clues & challenges: Explore healthy food facts, exercise tips, and fun activities – all delivered online.
 Discover hidden "treasures": Each challenge unlocks valuable resources like healthy recipes, workout routines, and exclusive discounts on health products.
 Win fantastic prizes: Top participants get rewarded with amazing prizes that support a healthy lifestyle.
 GRAND PRIZE: 1 (ONE) WINNER to win a brand new LENOVO laptop (value $2,499)

EXCLUSIVE: 
GOLD MEMBERSHIP GOODIE BOXES

BHK Goodie Box Delivered To Your Home (value $300) includes the below:
*SEATS ARE STRICTLY LIMITED*
 BHK Merchandise
 BHK Healthy treats
 BHK Delicious Food & Ingredients
 Printed Program + Recipes For Cook Along
 Bridget's Exclusive Boost Camp Creation
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Healthy Eating Doesn't Have To Be Boring

Our goal is to address your entire being—mind, body, and spirit—rather than just isolated aspects. Through functional nutrition, we delve beneath the surface to uncover the root causes of common wellness challenges such as weight issues, digestive discomfort, low energy levels, and sleep disturbances.
This isn't your standard nutrition plan but a transformative journey that reveals how each bite you take can shape your health, driven by the latest breakthroughs in biology and nutritional science.

LOVE TREASURE HUNTS?

Calling All Health Adventurers! Embark on the Great Nutritious Quest!

Ready to supercharge your health and have a blast? Join us for the Great Nutritious Quest, a healthy online treasure hunt designed to transform your approach to wellbeing!

Here's the scoop:
  Unravel daily clues & challenges: Explore healthy food facts, exercise tips, and fun activities – all delivered online.
  Discover hidden "treasures": Each challenge unlocks valuable resources like healthy recipes, workout routines, and exclusive discounts on health products.
  Win fantastic prizes: Top participants get rewarded with amazing prizes that support a healthy lifestyle.
  GRAND PRIZE: 1 (ONE) WINNER to win a brand new LENOVO laptop (value $2,499)

EXCLUSIVE:
GOLD MEMBERSHIP GOODIE BOXES

*SEATS ARE STRICTLY LIMITED*

BHK Goodie Box Delivered To Your Home (value $300) includes the below:
 BHK Merchandise
 BHK Healthy treats
 BHK Delicious Food & Ingredients
 Printed Program + Recipes For Cook Along
 Bridget's Exclusive Boost Camp Creation
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Hear It Straight From Our
Happy Customers

Real success stories of genuine weight loss transformations
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Hear It Straight From Our
Happy Customers

Real success stories of genuine weight loss transformations
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3 Plans To Choose From

Each Designed to Suit Diverse Goals and Budgets
[May 3rd, 4th and 5th 2024 ]
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Your Front Row Virtual Seat To Bridget's 3 Day Recipe For Success!

3 Plans To Choose From

Each Designed to Suit Diverse Goals and Budgets
[May 3rd, 4th and 5th 2024 ]
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Frequently Asked Questions

Find the answers you need right here
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Frequently Asked Questions

Find the answers you need right here
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Transform Your Health With Bridget's 3-Day Virtual Retreat!

Over 500 satisfied participants have discovered the joy of achieving weight loss goals through delicious, nutritious eating. Will you be next?
CUSTOM JAVASCRIPT / HTML

Transform Your Health With Bridget's 3-Day Virtual Retreat!

Over 500 satisfied participants have discovered the joy of achieving weight loss goals through delicious, nutritious eating. Will you be next?
© 2024 BHK Collective. All Rights Reserved.
© 2024 BHK Collective. All Rights Reserved.